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New! Children's after school art club
with Georgia Sawers Every Thursday, two classes: 4.15pm-5.15pm 6-10 years. 5.15pm-6.15pm 9-13 years £8 This class is for the kids who want to create, experiment, make a mess, have some fun. Projects to include: pen and Ink line drawings, papier maché animal masks, face ache flipbooks, ceramic transfer, stick your dinner on a plate, decorate a dolly with tattoos, make your own stickers, do a self portrait, draw your own superhero, lets make a slingshot ...etc etc. Hurrah for the POWER OF THE PENCIL! Ashtanga Yoga Beginners Course with Andria Degens Start date: Weds 14th June 6 – 7pm Providing an ideal way to begin to learn Ashtanga Yoga, the practice builds up slowly week-by-week to give you a strong and safe foundation from which to develop. Modifications will be given, so that the postures are accessible to everyone. During the course you can expect to learn the specific fundamentals of the Ashtanga method, including, breath, sun salutations, standing poses and a simple closing sequence. This 6 week course is designed for beginners and for those who have some previous experience of yoga. Only 10 students for individual attention. To book email yoga@andriadegens.com or click here for more details. Yoga Nina Savarese: Sivananda Yoga Thursday mornings 9 - 10.30am (term-time only) These morning yoga sessions are now organised in 5-week or 6-week courses. Please go to http://www.ninayoga.co.uk/ for more details or contact Nina: 07971 489523 I have been teaching yoga for 4 years having completed my teacher training in India in 2007. My discipline is Sivananda Yoga which has a core structure consisting of pranayama, sun salutations, classic yoga Asanas and deep relaxation, although i do like to vary the routine. Sometimes we work deeper and slower, and sometimes we work more dynamically. Students are always encouraged to work within their own comfort zone to bring about increased body awareness and alignment. All classes finish with a final relaxation with lavender eye-bags to promote a deep relaxation. Nina Savarese. Drawing and Painting Tuesday Life Drawing sessions 10am - 12.30pm. Untutored; suitable for all levels of skill, friendly drop-in. Please note new price £7.50. Bring your own materials, plenty of easels and boards here. Call us on 01424 431 305 or email info@beaconhastings.com Portrait, life drawing and painting workshops, with Crawfurd Adamson These are held on Mondays, once or twice a month. (10am - 4pm) A number of 3 day workshops are also run throughout the year. The cost is usually £35 per day. Mail or phone to request a place, or to be put onto waiting list. e-mail: crawfurd@crawfurdadamson.com phone: 01424 438408 |
